The man’s kidney is very important, of course the female’s kidney also is such. Just be in the life, because of the influence of many sided element, the circumstance of man kidney empty is commonner. If the man is not protected bad oneself kidney, appear easily not only disease, cause serious lose one’s hair possibly still, after arriving, oneself are afraid dare not go out, others of for fear that is derisive. So, how does congee of unripe hair of black filling kidney do food crops?
Skinny man: Congee of yam of the rhizome of large-headed atractylodes, wild Shi Gan
The more emaciated person feels more
A falls in love with the sea to be the same as a city The food that should eat a bit nutrition to abound more only does not have a problem. The person’s body is actually emaciated also Shanghai Long Feng forum
Can bring about lienal with kidney frail, cross the food with much use rich nutrition, but the protein in food cannot be absorbed, accentuated when metabolize nephritic pressure. The rhizome of large-headed atractylodes fills lienal, warm stomach, disappear is fed. And medlar can have the effect to filling kidney, yam can adjust human body immunity, this 3 in food is put together boil congee, can rise be good at lienal filling kidney, strong sarcous action.
Man of wine of be addicted to: Congee of gram of lotus lotus root
As a result of outer dinner party, drinking is must thing, a large number of the plan is long-term drinking great to hepatic harm. This
1000 beautiful nets of Shanghai Moment is OK often congee of gram of lotus root of lotus of the dot that boil will fill. Gram and lotus root are can appetizing, the food of clear liver detoxify. Drinking congee of gram of lotus root of a bowl of lotus after drinking wine to come home, can have the very good effect that see alcoholic drink. This kind of congee had better be to use arenaceous boiler to boil.
Busy man: Congee of lotus seed Gorgon fruit
The person is easy when spirit is high-strung fatigue, the quality that brings about Morpheus is not high, and going to work to sit is a day, without athletic time, the semiotic time that causes lumbar sick at heart grew to be able to bring about nephrosis the upper part of the body. And congee of lotus seed Gorgon fruit can rise to calm the nerves raise heart filling kidney be good at lienal effect, tipple can alleviate the symptom such as the insomnia that the mental tension that the job causes causes.
Yam medlar congee
Rice 150 grams, yam 200 grams, medlar 50 grams, white sugar is right amount. rice abluent, yam flay is abluent cut small, slow fire infusion becomes congee state 30 minutes. This congee soft tastily, can eliminate exhaustion, enrich the blood bright eye.
Congee of multicoloured shelled fresh shrimps
Polished glutinous rice
Shanghai joins friendly community to touching with the city 150 grams, fresh shrimp meat 100 grams, bead of tender pea, corn, Xianggu mushroom, carrot each 50 grams, a few of refined salt, chopped green onion. polished glutinous rice abluent, bead of fresh shrimp meat, tender pea, corn is abluent, xianggu mushroom, carrot is mincing, cook slow fire of polished glutinous rice 20 minutes of shape that become congee first, put bead of fresh shrimp meat, tender pea, corn, Xianggu mushroom, carrot again, boil is become namely after 5 minutes. Sweet smooth of this congee delicacy, kidney of can alimentary liver, slippery bowel of moisten the respiratory tract.
Black filling kidney gives birth to food crops hair congee
1. black soya bean, yi
A pulls love Shanghai to be the same as a city Rice, black rice, abluent, put cold water to immerse a long time.
In bowl is being put after 2. is rinsed clean
1000 beautiful net forum of Shanghai , join abluent lily, black sesame seed, walnutmeat, conflagration boils small fire to boil a hour slow.
3. gives boiler, when eating, mix on brown sugar ~