Potato and tomato are very common feed capable person, the price is very cheap, but what contain nutrition very rich, for instance tomato contains rich carotene, vitamin C, protein, prandial fiber and a variety of microelement, it is very healthy food so, the potato tomato that recommends today stews chop this soup is very delicate at the same time nutrient value very tall.
One, the practice of the potato tomato chop that stew
Place needs to feed capable person
Advocate makings: Common tomato 4 or ketchup chop 500 overcome 3 potato (medium figure)
Burden: Butter or salt of lardy Jiang Pian, flavourForum of baby of new Shanghai noble